Monday, November 8, 2010

5 Products We Foresee Being Endorsed By Kim Kardashian

5 Products We Foresee Being Endorsed By Kim Kardashian


Kim Kardashian says hey.Ray Tamarra/Getty ImagesIf there's something Kim Kardashian is really good at, it's spending money. And causing amass frenzy. And, like Donald Trump, putting her name on products galore -- the more, the better! The bootylicous reality star has endorsed merchandise from perfume to diet pills, and her empire keeps growing and growing (and growing). Further proof: Kardashian is now shilling for a credit card that helps parents teach their kids how to keep track of their money (lest they embark on $100,000 Birkin bag shopping sprees.)
Ka-ching for The Empire of Kim Kardashian! What should the omnipresent hottie endorse next? We have some suggestions:
1. A line of upscale gyms, inspired by Madonna's upcoming "Hard Candy Fitness" centers. WhileMadonna's workout emporium will no doubt emphasis the arms, Kardashian's will focus on the derriere.
2. Proactiv. Everybody's doing it. She could always invent a story about how acne destroyed her life ... until she used Proactiv!
3. The next Tyler Perry movie. Suggested early title: "Kim Kardashian's Tyler Perry'sKim Kardashian Untitled Biopic."
4. Anti-aging serum ... by Kim Kardashian. (because she doesn't like Botox.)
5. "Bruce Jenner For President."
Do these product endorsements seem far-fetched to you? Then you underestimate Team Kardashian because IT COULD HAPPEN.

Sunday, November 7, 2010

7 Best Fast Food Post-Workout Snacks Under 200 Calories

Some protein bars can be more like candy bars, providing sugar and fillers rather than actual healthy nutrition. While a fast food restaurant may not be the best choice for a quick bite after your workout, these options are good. They provide protein, carbohydrates and, most of all, satisfaction for fewer calories than a Snickers bar.


Best in-hand option
No time to use utensils? A Starbucks latte gives you a dose of protein and carbohydrates to refuel.

Find out why this a perfect post-workout snack.Find out why this a perfect post-workout snack.
Starbucks

Skim Latte (Grande)
130 calories
19 grams carbohydrates
13 grams of protein





Best drive-thru hand held
Wipe the sweat from your brow and cool off with this chocolately boost of protein and moderate amount of carbs. Men's Health swears by the muscle building power of chocolate milk.

McDonald's
1% Chocolate Low-Fat Milk
190 calories
31 grams carbohydrates
9 grams protein



Best protein splurge option
Remember your childhood with these crispy little bites. While this a higher fat option, this little treat has a good amount of protein for satiety.

McDonald's
4 piece Chicken McNuggets
190 calories
11 grams carbohydrates
10 grams protein



Best filling sandwich option for early risers
This sandwich will keep you filled up through to lunch. You can even add some veggie toppings for some more vitamins.

Subway

Black Forest Ham, Egg and Cheese English Muffin
180 calories
18 grams of carbohydrates
15 grams of protein





Best sides as a snack option, plus a high-protein treat
These side dishes are perfect post-workout snacks, combining good carbs and an excellent amount of protein with low-calories.

KFC
Red Beans With Sausage and Rice
160 calories
26 grams of carbohydrates
24 grams of protein

Macaroni and cheese
180 Calories
20 grams carbohydrates6 grams protein

2 grilled chicken drumsticks
160 calories
0 carbohydrates
20 grams of protein




Friday, November 5, 2010

GIVEAWAY- 10 TICKETS TO DAKOTA IN CLAREMONT, CAPE TOWN

Hi Guys

Giving away 10 Tickets to Dakota in Claremont

Answer the Following Question:
When did Dakota Official Open?
Comment below and the first right one with win 10 tickets

Good Luck :)

Tuesday, October 5, 2010

Calum Curry Audition Tape for O Access

http://www.youtube.com/watch?v=IuZy6UQlF68&feature=related



The Cal and T Show (Episode 5-6)

http://www.youtube.com/watch?v=7vLICKsglbQ&feature=related
http://www.youtube.com/watch?v=XpBGVQXXDxo&feature=related

The 5th and 6th Episodes
Host's
Calum Curry
Cameron Curry

The Cal and T Show (Episode 1-4)

http://www.youtube.com/watch?v=RiResDGG_tI
 http://www.youtube.com/watch?v=iVNM9EsRzsE&feature=related
http://www.youtube.com/watch?v=9dTqjq0O_fQ&feature=related
http://www.youtube.com/watch?v=9dTqjq0O_fQ&feature=related


The First Four Episiodes - Hosts Calum Curry and Thalea Pretoruis

A large retail company, like Markham, is able to leverage social networking technologies to build viable brand loyalty relationships with its customers.


1. INTRODUCTION
I decided to base my Research Thesis on the concept of Social Media Technologies, and the positive impact they can have on Brand Awareness and Building Customer Loyalty.
I will be using different Research Methodology to further my investigation on, ‘ How Markham is able to leverage social networking technologies to build viable brand loyalty relationships with its Customers’.
These results will then be used to increase Markham consumer’s perception, by using credible social networks, such as Facebook and Twitter.


Rocking the Daisies 2010

Its going to be an Awesome Weekend